Why is Honey and Lemon Great for You?
It's a pretty well-known fact that lemon honey water is good for your health when taken daily. Here are some of the things being said about Lemon & Honey in water:
1) It's great for your immune system
2) It may help with weight loss—Personally, if I were going to use this for weight loss, I'd sprinkle in a bit of cayenne pepper to increase circulation and speed up the metabolism too!
3) It helps your body detox–since this mixture has diuretic properties, it helps both your liver and kidneys flush out toxins.
4) Since it's great for flushing toxins from the body, it will help your skin be fresh and clear.
5) It may help with mild cholesterol issues–decreasing the bad, while possibly helping to increase the good.
At any rate, putting all the potential health benefits aside, this stuff is GREAT! Use it in your water, but feel free to use as a special sweetener and for soothing sore throats too.